10-Minute Caramelized Mushroom Toast [vegan]

This 10 minute caramelized mushroom toast is perfect for an easy breakfast, lunch or dinner. Lately has been difficult for me and my boyfriend to have something delicious, savory and easy in the morning. We are not big fan of porridge so we always try new things for breakfast.

This mushroom toast is easy and you can eat it with guacamole, hummus, plant based yogurt, mayo or like we did with tahini sauce. Either way it is delicious and rich in proteins. You can also eat it as is because the mushrooms turn out to be delicious combined with soy sauce and lemon juice.

How to make 10-minute caramelized mushroom toast?

First put a skillet over medium heat, add the oil and let it heat. When the oil is heated, add the mushrooms. Try not to stir them very much so they caramelize  and become brown on both sides. Meanwhile toast the bread on toaster.

After 5 minutes that the mushrooms have been cooked, add the garlic and let it cook with mushrooms for another 2 minutes. Add salt, pepper, thyme, soy sauce and give a final stir. Remove from heat and add the lemon juice. Serve it with a spread of your choice and add hemp or pumpkin seeds.

If you want to make this gluten free than use a gluten free bread. They are delicious on a budha bowl, in sandwiches or on a toast combined with a spread of your choice.

Let us know if you try this recipe. Post your delicious pictures and don’t forget to tag a photo #bimorah on Instagram. Enjoy!

More recipes you might like:

5 Minute Avocado Kimchi Toast

Pea and Spinach Pancakes with Polenta [gluten free]

10-minute caramelized mushroom toast is an easy recipe to have as breakfast, lunch or dinner. It is tasteful and it is made with mushrooms, garlic, thyme, soy sauce and lemon juice. You can serve it on a toast with a spread of your choice and a sprinkle of seeds.

Serves: 2

Ingredients

• 3-4 medium button mushrooms,about 150-200 gram
• 1 tbsp olive oil
• 2 garlic cloves, peeled and minced
• 1 tbsp soy sauce
• 1/2 tsp thyme
• Salt and pepper
• 1 tbsp lemon juice

To serve:

• 2 slices of toast (I used rye bread)
• sprinkle of seeds (for extra protein)
• fresh parsley

Preparation

1. First put a skillet over medium heat, add the olive oil and let it heat. When the oil is heated, add the mushrooms. Try not to stir them to much so they caramelize  and become brown on both sides.
2. Meanwhile toast the bread on toaster.  
3. After 5 minutes that the mushrooms have been cooking, add the garlic and let it cook with mushrooms for another 2 minutes. Add salt, pepper, thyme, soy sauce and give a final stir.
4. Remove from heat and add the lemon juice. Serve it with a spread of your choice, fresh parsley and seeds.